A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

Anyone can suffer from burnout. It is not a sign of weakness..stress buster techniques. how to handle stress. work stress.

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Unsettled feelings, like fury or sorrow, can impact a person's well-being. These feelings may come from events and show up in ...

A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...

In music therapy and mental health practice, people conceive dance as a specific kind of coping, which does appear to ... the ...

The study further explained the role that good quality sleep plays on alleviating anxiety symptoms. A good night’s sleep can ...

Evanston's Lake Street Church organized an event Wednesday evening aimed at helping people "find peace in this fraught season ...

A growing number of Malaysians are feeling stressed, losing sleep, and even getting panic attacks as we experience more and ...

Sheba Medical Center, Ben-Gurion University researchers surprised to find alcohol caused more psychological problems than ...

Americans say the presidential election is negatively impacting their mental health, and to cope, some are avoiding family ...

Lake Street Church of Evanston is hosting the first in a series of community events related to the 2024 election season from ...