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1 小时
Presidential election is making most Americans anxious, surveys say: Here are 6 tips to ...
The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...
Shannyn Schroeder on MSN
22 小时
Effective Calming Techniques for Adults in Stressful Situations
Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...
1 天
on MSN
How to Relieve Stress and Calm Anxiety
Whether you’re dealing with the threat of layoffs at work, financial or family troubles, work conflict or something else that ...
4 天
Have Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
Psychology Today
12 天
3 Easy Tips to Reset Your Calm
Looking for a moment of relaxation in a crazy day? Try these three tips for giving your nervous system a tranquil boost.
The Daily Star
2 小时
Cut the stress, fold the paper: The surprising power of origami
This age-old Japanese art of paper folding has fascinated cultures around the world with its simplicity and endless creative ...
1 天
on MSN
Election Anxiety Is Telling You Something
In a poll from a mental-health-care company the same month, 79 percent of respondents reported that the presidential election ...
Opinion
LancasterOnline
3 小时
Opinion
Try these strategies to deal with election anxiety [column]
Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...
1 天
on MSN
Marathon Weekend Can Feel Stressful—Let These Tips from Pros Keep You Calm and Confident
Athletes like Aliphine Tuliamuk, Des Linden, and Nell Rojas share their best advice for handling marathon nerves so you stay ...
Femina
2 天
Festive Stress In Your Relationship? Here’s How To Keep Things Calm…
Let’s unwrap tips to help you navigate the festive whirlwind and keep your relationship glowing brighter than ever!
Seattle Times
7 小时
Swing-state priest teaches ancient techniques for surviving today’s political turmoil
Now, Peck is a pastor in the heartland of Pennsylvania — a state that is the epicenter of a bitterly contested presidential ...
1 天
Is your pet afraid of fireworks? A pheromone diffuser helped calm and relax my dog during ...
One of the best options that really worked on my dog Terry, a normally feisty Lakeland Terrier, was a vet-recommended ...
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