Learn how to manage anxiety and overstimulation by starting your day mindfully, pausing before screen time, and building ...

Racial socialization builds resilience by promoting pride, coping skills, and belonging. Learn practical strategies for ...

WITH Halloween only a few days away, all those ghosts, ghouls and skeletons might not be the only things freaking you out. Along with the kids’ costumes to sort and pumpkins to carve, you’re ...

I was constantly checking the baby monitor with our first child. Now without it, I can still hear our second baby cry and ...

Validation can also help decrease tantrums because it lets the child know they are safe and connected. "You can say, 'You ...

Except Kenneth is not typical. And Bert is not a real person — he’s Kenneth’s imaginary friend.

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

It found that, among the people it surveyed, those who played video games as children now earn annual salaries that are an average of $5,451 higher than non-gamers, with FIFA players leading the pack ...

Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...

Dissociative Identity Disoder is rarely known about even within the medical community and often misunderstood.

Author and Gen-Xer Emily Schultz shares her thoughts and experiences related to finding new ways to work and write without ...