Often, anxiety is transmitted to children unwittingly through an array of parental practices—talking to children about adult concerns, depriving children of opportunities to learn coping skills ...

However, with a few mindful steps, you can avoid passing anxiety to kids and help them develop healthier coping mechanisms.

Anxious thoughts are a common problem for parents and children alike - arising from ... they can lead to unhelpful coping mechanisms - like avoiding worrying situations, having tantrums and ...

These days, the level of stress we are forced to cope with is significantly higher than at any other time in our history as a people.

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping strategies ... affecting one in eight children, recognising symptoms ...

“A lot of times with young children, I'll have them draw a gingerbread cutout or a heart, and create a legend with different ...

and when parents managed their own stress. But it’s not just parents who can make an impact. A new study from the University of Michigan found children’s coping skills were improved when they ...

Racial socialization builds resilience by promoting pride, coping skills, and belonging. Learn practical strategies for ...

Anxiety disorders are prevalent in both ... following are the effective management strategies - Equipping children who have ASD with coping skills and self-regulation techniques early on can ...

My children are now 19 and 22 and have developed through the years their own strong coping mechanisms for dealing ... often experience fear, anxiety, low self-esteem and depression.