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9 小时
on MSN
4 ways to cope when election anxiety affects your sleep
Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...
6 天
From self-care to managing stress: 7 things kids secretly observe in their parents
Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...
Psychology Today
1 天
Racial Socialization: Building Resilience in Black Youth
Racial socialization builds resilience by promoting pride, coping skills, and belonging. Learn practical strategies for ...
Counselling Directory
3 天
Managing anxiety in uncertain times: Practical steps
Learn how to manage anxiety and overstimulation by starting your day mindfully, pausing before screen time, and building ...
11 天
The Transformative Power Of Investing In Children’s Mental Health
Some impactful examples of how UNICEF and partners are providing mental health and psychosocial support to children and young ...
theasianparent.com on MSN
4 天
Coping with Parenting Burnout: Mental Health Tips for Moms and Dads
The expectations to be perfect parents while managing household chores, careers, and social obligations can take a toll on ...
8 天
Expert advice for coping with election stress
Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...
bpHope
2 天
Real-Life Tips for Managing Bipolar Irritability in Close Relationships
Irritability is a common symptom of bipolar disorder, but how can you manage it when it strains your relationships with ...
Healthline
5 天
Can Anxiety Cause a Weird Feeling in the Head?
Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety medication. Certain lifestyle behaviors may also help reduce anxiety.
northcarolinahealthnews.org
9 天
Post-Helene, mental health providers help kids cope
Tens of thousands of NC kids have had their lives upended by Helene. Mental health professionals are taking the first steps ...
6 天
on MSN
'Everyone's taking ket' - the drug 'epidemic' sweeping schools as youngsters self-medicate ...
There was nothing else to do, so I was like, 'oh, I'll just go and do it, why not?'' It was once considered a 'dirty' drug ...
Long Island Press
4 天
SIBSPlace’s Masquerade Gala Helps Overlooked Siblings
SIBSPlace supports the often-overlooked siblings of children with illnesses, and their annual masquerade gala and silent ...
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