Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

Racial socialization builds resilience by promoting pride, coping skills, and belonging. Learn practical strategies for ...

Learn how to manage anxiety and overstimulation by starting your day mindfully, pausing before screen time, and building ...

Some impactful examples of how UNICEF and partners are providing mental health and psychosocial support to children and young ...

The expectations to be perfect parents while managing household chores, careers, and social obligations can take a toll on ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

Irritability is a common symptom of bipolar disorder, but how can you manage it when it strains your relationships with ...

Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety medication. Certain lifestyle behaviors may also help reduce anxiety.

Tens of thousands of NC kids have had their lives upended by Helene. Mental health professionals are taking the first steps ...

There was nothing else to do, so I was like, 'oh, I'll just go and do it, why not?'' It was once considered a 'dirty' drug ...

SIBSPlace supports the often-overlooked siblings of children with illnesses, and their annual masquerade gala and silent ...