The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Navigating the world of therapy for your teen or tween can feel like a big, intimidating task. You might wonder: Where do I ...

By using creative expression to help children manage emotions, schools can foster resilience and emotional wellbeing Mental ...

Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety medication. Certain lifestyle behaviors may also help reduce anxiety.

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

Recently, devastating news of a Form One student who fell to her death at school gripped the nation. This heartbreaking story ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

The youth e-cigarette rate fell to under 6% this year — the lowest at any point in the last decade — down from 7.7% last year ...

Mr Narasimman was a caseworker in Singapore Boys’ Hostel, where Mr Tay had a stint as a supervision staff member. Curious ...