According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

Dr. Erica Lee, a child psychologist at Boston Children's Hospital, offers perspective on a new survey that found four out of five felt extreme pressure to succeed in school and are anxious about their ...

Recently, devastating news of a Form One student who fell to her death at school gripped the nation. This heartbreaking story ...

By using creative expression to help children manage emotions, schools can foster resilience and emotional wellbeing Mental ...

Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety medication. Certain lifestyle behaviors may also help reduce anxiety.

As more kids are struggling with their mental health, some of that burden is also on their parents, who now have to advocate for their kids, navigate a confusing mental health system and work with ...

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

A “Teen Mental Health and Wellness Workshop for Teens” in the St. Thomas-St. John district will be offered in coordination with the V.I.Health Department, Behavioral Unit. The sessions will focus on ...

Mr Narasimman was a caseworker in Singapore Boys’ Hostel, where Mr Tay had a stint as a supervision staff member. Curious ...