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1 天
on MSN
If you’re biting your nails over the election, use these expert tips to reduce stress
The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...
capetownetc.com
2 天
Tackling South Africa’s teen mental health crisis
October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...
8 天
The Ability Of College Students To Cope With Election Stress
As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...
4 天
Have Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
4 天
on MSN
How To Find the Right Therapist for Your Teen, According to an Expert
Navigating the world of therapy for your teen or tween can feel like a big, intimidating task. You might wonder: Where do I ...
Opinion
The Pioneer
2 天
Opinion
Art therapy: A creative solution to rising mental health challenges among youth
By using creative expression to help children manage emotions, schools can foster resilience and emotional wellbeing Mental ...
1 天
Here Are 7 "Positive" Traits That Are Secretly Anxiety In Disguise
Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.
Healthline
5 天
Can Anxiety Cause a Weird Feeling in the Head?
Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety medication. Certain lifestyle behaviors may also help reduce anxiety.
6 小时
‘You are not alone’
Recently, devastating news of a Form One student who fell to her death at school gripped the nation. This heartbreaking story ...
techwireasia.com
3 天
Best wellbeing apps for mindfulness, growth, and relaxation
Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...
The Journal Times
8 天
Teen smoking and other tobacco use drop to lowest level in 25 years, CDC reports
Teen smoking hit an all-time low in the U.S. this year, part of a big drop in the youth use of tobacco overall, the ...
6 天
S’pore charity to reach out to socially reclusive teens using Minecraft
Mr Narasimman was a caseworker in Singapore Boys’ Hostel, where Mr Tay had a stint as a supervision staff member. Curious ...
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