Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

Punch back with some techniques.” Getting to the root of what’s causing your anxiety is so important when working to manage it. If these coping mechanisms ... and older adults: A national ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...

An estimated 40 million adults report having anxiety every ... in a diagnosis or simply helps us get new techniques for coping with our anxiety symptoms. SAMHSA operates a helpline intended ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

New research reveals that while climate anxiety drives many Americans to take action on climate change, those with severe ...

Seeing and experiencing firsthand how devastating natural disasters can be can really take a toll on mental health.

While AI-generated therapy is a long way from being widely accepted as a viable alternative to meeting with a real therapist, ...