Positive discipline, unlike scolding, fosters emotional growth, respect, and intrinsic motivation in children. It reduces ...
Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...
Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...
Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...
Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...
“A lot of times with young children, I'll have them draw a gingerbread cutout or a heart, and create a legend with different ...
Irritability is a common symptom of bipolar disorder, but how can you manage it when it strains your relationships with ...
The expectations to be perfect parents while managing household chores, careers, and social obligations can take a toll on ...
Some impactful examples of how UNICEF and partners are providing mental health and psychosocial support to children and young ...
The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's concerning voters and offer 6 tips to cope with election anxiety.
Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety medication. Certain lifestyle behaviors may also help reduce anxiety.
If you're in your 40s or 50s and have trouble getting and staying asleep, that's not a good sign for brain health as you age, ...