Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

Discover the calming power of a worry stone! Learn how this ancient tool relieves stress, boosts mindfulness, and promotes ...

A new, computerized, mental health assessment tool may allow doctors to quickly identify children experiencing anxiety or depression before surgery, suggests new research presented at the ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

Anxiety, fear, frustration and confusion are all common examples of how people react ... We know that physical and emotional ...

Unfortunately, many students experience the cannon event of being a 4.0 high school student who never had to study to now ...

I was constantly checking the baby monitor with our first child. Now without it, I can still hear our second baby cry and ...

Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety medication. Certain lifestyle behaviors may also help reduce anxiety.

A new, computerized, mental health assessment tool may allow doctors to quickly identify children experiencing anxiety or depression before surgery, suggests new research presented at the ...

Dr. Judson Brewer, director of research and innovation at the Mindfulness Center at the Brown University School of Public ...

New research reveals that while climate anxiety drives many Americans to take action on climate change, those with severe ...

Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...