As parents, fostering healthy stress relief skills early on is crucial. Engaging kids in activities that promote relaxation, ...

Plenty of fun, engaging activities can go a long way toward ... and reduce symptoms of depression and anxiety for teenagers. Kids of all ages can benefit from listening to and creating music.

Children with learning challenges often face hurdles that can hinder their academic performance. However, a supportive and ...

As school resumes in a post-storm world, Asheville psychotherapist Jillian Kelly-Wavering offered tips to help families cope ...

Parents in Macedon now have a new place to take their children for fun and creativity, thanks to the opening of The Playpen, ...

Daily exercise to help lower stress and elevate mood. Create a relaxing evening ritual and make sure your kids get adequate rest. Fostering a positive outlook in your child can help them ...

The storms have also greatly affected mental health, including for kids. “Many of our children have been through significant ...

Children with PH are more likely to be active if physical activity is fun, allows them to be with friends, and is inclusive, ...

allowing the researchers to see how children spent every minute. The researchers described a wide assortment of activities intended to improve children’s skills as “enrichment.” Homework was the ...

New data on kids and their school performance ... when parents participated in their child’s activities and knew their friends, and when parents managed their own stress. But it’s not just ...

a programme for schools which develops children’s health and wellbeing through residential stays with activities like forest bathing, journaling and yoga. Anthony Jones, chief executive officer ...

IDF troops conduct military activities ... Their parents experienced stress, rendering it difficult for them to explain the events to their children, increasing the risk of disruption to the ...