But there are also endless moments that can cause stress in a teen’s life ... In other words, practicing mindfulness activities can be valuable not only for the teen years but for life in general. Dr.

The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...

Plenty of fun, engaging activities can go a long way toward ... and reduce symptoms of depression and anxiety for teenagers. Kids of all ages can benefit from listening to and creating music.

"A teen's whole life may be uprooted ... Post-Concussion Moderate to Vigorous Physical Activity Predicts Anxiety Severity Among Adolescent Athletes, Medicine & Science in Sports & Exercise (2024). DOI ...

Navigating the world of therapy for your teen or tween can feel like a big, intimidating task. You might wonder: Where do I ...

A new study by the Center for Digital Thriving at Harvard Graduate School of Education, Indiana University, and Common Sense ...

Stereotypes portray teens as rebellious, overshadowing their unique feelings and challenges. Negative stereotypes can lower ...

A19-year study at the University of Virginia is revealing what may lead some young adults to suffer from debilitating depression and anxiety ... their teens to participate in group activities ...

For teens with this condition ... treatment teaches the brain that the perceived anxiety is much scarier than reality. Combined with relaxation techniques, this could lessen one’s physiological ...

As school resumes in a post-storm world, Asheville psychotherapist Jillian Kelly-Wavering offered tips to help families cope ...

The storms have also greatly affected mental health, including for kids. “Many of our children have been through significant ...

The majority of American teens report feeling negative pressure with respect to achievement, appearance and their future ...