after-school activities and social demands. It's enough to overwhelm anyone. But teens may be even more sensitive to stress overload because of the pressures they face as they learn to become adults.
This kind of productivity anxiety is ... kind of pushing the teens to internalize some very unhealthy attitudes and behaviors.” Those behaviors include skipping sleep, exercise, or hobbies ...
FIVE ON YOUR MENTAL HEALTH TONIGHT. SUCCESS RELATED STRESS IS HITTING TEENAGERS HARDER THAN EVER. THERE’S A NEW SURVEY THAT FOUND FOUR OUT OF FIVE FELT EXTREME PRESSURE TO SUCCEED IN SCHOOL.