Research shows that anxiety is also linked to inflammatory changes in the brain, and panic disorder can exacerbate inflammatory activation. In fact the high levels of inflammatory changes are ...

Is there too much stress in your life? To find out, take this quiz, adapted from a scale developed by Peter Lovibond at the University of New South Wales. For the first 16 questions, please indicate ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

It’s important to take a moment to pause and take a long, slow exhale as we navigate life. In our podcast series, "Breathe Away Anxiety," we explore ancient breathing techniques alongside cutting-edge ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

However, research on chakras and their role in the development or management of anxiety is limited. Feeling anxious every now and then is a natural response to stressors. But if you experience ...

From upping your omega-3 intake to adopting a keto-based diet, experts believe there are ways you can enhance your diet to help reduce anxiety symptoms. Anxiety is a common issue in the UK.

A large number of studies have focused on mental health declines associated with glaucoma. For example, about one-third of ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. Medications ...

And in fact, toxic anxiety can be biologically and psychologically harmful. But growth anxiety can promote health and ...

Even after the isolation and fear Covid wrought dissipated, levels of anxiety and depression remain ... and not all of it will pan out.” That fact shouldn’t stop U.S. leaders from acting ...

Experts are recognising that eco-anxiety is having a growing impact on people and communities. This may stem from a greater presence of the climate crisis in the news cycle and social media feeds, but ...