The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's concerning voters and offer 6 tips to cope with election anxiety.
Did you know that the right amount of stress and anxiety can give you a professional edge? Here's how to harness anxiety to ...
Today’s fathers are more present and proactive than ever. That’s a very good thing. But with changing roles come new ...
Healing from anxiety isn't all-or-nothing. Like a dimmer switch, it fades gradually. Recognizing signs of progress is ...
More than 60% of Americans in a new poll say that their mental health has either been slightly, moderately, or significantly ...
The media likes to point a finger at moms and dads (mostly moms) for the fact that Gen Z is the most stressed generation of ...
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
If you’re feeling on edge during this election cycle, you’re far from alone. More than 60% of survey respondents stated that ...
The more that we cannot tolerate anxiety, the more anxious we get.
Except, this time, the wedding wasn't in the near or distant future — it had already happened. Lauren Cook, PsyD, is a ...
We fact-check health claims ... More research is needed to better understand the relationship between CBD and anxiety, but what we know so far is promising. Research suggests that CBD may help ...
In the latest in our series exploring some misconceptions about conditions seen in general practice, GP and paediatrics ...