Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person ...

But only CBT and exposure therapies specifically target the clearly defined needs of anxiety patients through treatment protocols that have been validated by extensive field-testing. Is group ...

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

If you experience anxiety in the middle of your busy day, try these three methods for reducing your symptoms in just a few minutes. Share on Pinterest Doesn’t it feel like your anxiety always ...

Growing evidence shows how climate change is negatively affecting children’s health and wellbeing throughout the life course. Children who were aged 10 or younger in 2020 will live in a much hotter ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

From upping your omega-3 intake to adopting a keto-based diet, experts believe there are ways you can enhance your diet to help reduce anxiety symptoms ... or food group: variety is the key.

Your heart races, your chest tightens, your mouth is cottony dry and your skin damp with sweat—all classic physical symptoms ...

Even after the isolation and fear Covid wrought dissipated, levels of anxiety and depression remain ... that some of the mental health curriculum in school hasn’t helped — and in some cases ...

EV range anxiety is the fear of running out of juice before reaching your destination. A poll from Recurrent, a group of battery scientists and engineers trying to accelerate the adoption of EVs ...