Test anxiety isn’t about the test itself—it’s about how you react to it. By staying connected physically, mentally, and ...

The tool we like to use is the anxiety scale! When you are not feeling anxious at all, your rating on the anxiety scale would be 0. If you are feeling really anxious, it would be 10. If you are ...

Is there too much stress in your life? To find out, take this quiz, adapted from a scale developed by Peter Lovibond at the University of New South Wales. For the first 16 questions, please indicate ...

Putwain, DW, von der Embse, NP, Nicholson, LJ and Daumiller, M Emotional Intersection: Delineating Test Anxiety, Emotional Disorders, and Student Well-Being. Journal of School Psychology. ISSN ...

If you experience anxiety in the middle of your busy day ... If you’re unsure about using a relaxation app, test a few out with a free trial. Everyone has that great song that makes them ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

Williams, Cheyenne Breaux, Rosanna and Ollendick, Thomas H. 2024. Evaluation of the Modified Social Anxiety Questionnaire for Children: Exploring Psychometrics of a More Inclusive Measure. Journal of ...

New research reveals that while climate anxiety drives many Americans to take action on climate change, those with severe ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

A large number of studies have focused on mental health declines associated with glaucoma. For example, about one-third of ...

Select Done to view your results, which will show you a scale predicting your Anxiety Risk and Depression Risk, advise how to proceed, allow you to export a PDF of your results for later use, and ...

Elite ice hockey players with a history of concussion report heightened mental health symptoms, according to a new study from ...