which is why it is important to have anxiety-reducing techniques. Anxiety is described as a feeling of unease, stress, worry ...

isolation at home – these and other factors can cause anxiety and stress for children. As the world’s leading expert on childhood, we’re sharing these relaxation techniques for kids that are part of ...

Children with learning challenges often face hurdles that can hinder their academic performance. However, a supportive and ...

With childhood anxiety affecting one in eight children, recognising symptoms and providing support is crucial.(Unsplash) Prasanna Vasanadu said, “Parents can help by creating a supportive and ...

Learn the benefits of teaching kids mindfulness and explore simple techniques for family well-being and a calmer home.

Anxiety is on the rise among children and adolescents. Studies show that as many as one in eight children may experience significant anxiety. Knowledgeable observers offer a number of reasons.

Children worry, and they feel alone with their worries. Early on, they worry about shadows, ghosts, and monsters or imaginary creatures under the bed or in the closet. They worry about fires and ...

Five tips to support the after-school ‘meltdown’ Expert advice on how to cope with after-school restraint collapse as a parent. School anxiety and refusal: How to help your child get through ...

Grobler emphasises the importance of encouraging healthy habits during exam time. Parents can help their children maintain a ...