The link between cognition and anxiety is beautifully illustrated in Inside Out 2. The job of Fear, the film points out, is ...

And she’s developed an online course to teach these skills, a kind of master class in managing stress. “People can absolutely be taught to have positive emotions, even when things seem pretty ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

Researchers investigate the potential of multivitamin-mineral supplements to improve daily functioning among older adults.

This activity gives students the opportunity to collaborate, boosting engagement and deepening their understanding of class ...

But for nine-year-old Everts, who struggles with anxiety, he says his recent training in Boy Scouts allowed him to overcome his fear in the moment, call 911, and save his mother's life.

These 8 skills can help boost mood and reduce anxiety Is your to-do list overwhelming? Do the demands of family or work stress you out? Or maybe it’s politics, climate change, or global conflict ...