Stress and anxiety are part of life, but they don’t have to control it. With the right knowledge, strategies, and when necessary, professional help, it’s possible to manage these feelings ...

However, anxiety can be reduced by using three behavioral strategies: prioritization, engaging in positive activities, and simulations. Get the help you need from a therapist near you–a FREE ...

Common Causes of Childhood Anxiety: In an interview with HT Lifestyle, Archana Singhal, Counsellor, Family Therapist and Founder of Mindwell Counsel in Delhi, highlighted the following causes of ...

If you experience anxiety in the middle of your busy day, try these three methods for reducing your symptoms in just a few minutes. Share on Pinterest Doesn’t it feel like your anxiety always ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

"Every election cycle brings a flare-up of anxiety," Levounis said, "but this year feels particularly intense." He attributed this heightened tension to several factors, including predictions of a ...

State and local governments across the country are scrambling to find new strategies to slow an epidemic ... fear Covid wrought dissipated, levels of anxiety and depression remain sky high.

Liver X receptor beta (LXRβ) shows potential in reducing depression and anxiety by improving neurogenesis, reducing ...