Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...

Anxiety as a disorder is increasing despite attempts to minimize it. In ten minutes, learn three neurobehavioral strategies ...

Obsessively scrolling through the latest polling averages? Overwhelmed by campaign ads about threats to democracy? Paralyzed ...

A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...

Attention Deficit Hyperactivity Disorder ADHD is characterised by inattention hyperactivity and impulsivity Read on to know ...

The survey revealed that 24% of adults have talked with a mental health professional in the past year, suggesting that many may be struggling without support. For most, however, the anxiety will ...

Election seasons tend to stir up collective anxiety, amplified by relentless negative news cycles and uncertainty about the future. This heightened stress isn’t just imagined—our brains are ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

According to an annual poll from the American Psychiatric Association, 73% of adults surveyed said they’re feeling anxiety about the election. “There is a lot of worry and ruminating and fear ...

Anxiety around the 2024 vote is causing ... who runs the aviation security consultancy Leading Edge Strategies. In addition ...

Research shows that peer bonds in early teens and close friendships in later teens contribute to adult well-being, reducing ...