You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing ...

Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...

Other approaches include bypassing conscious awareness by presenting stimuli that have been linked to fear, such as odors or ...

Whether you’re dealing with the threat of layoffs at work, financial or family troubles, work conflict or something else that ...

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

Placebos Reduce Stress, Anxiety, Depression -- Even When People Know They Are Placebos Aug. 23, 2024 — A study found that nondeceptive placebos, or placebos given with people fully knowing they ...

Neurosteer's high-tech EEG brain scan enables a fast, automatic, music-driven, audio-guided test people can take during their ...

Today’s fathers are more present and proactive than ever. That’s a very good thing. But with changing roles come new ...

New research reveals that while climate anxiety drives many Americans to take action on climate change, those with severe ...

Experts said many of the diseases and conditions that crop up later in life can be managed or controlled through lifestyle ...

Those who had both depression and concussion reported nearly twice as many symptoms of depression as those who had either ...

It’s no surprise that many people are also turning to CBD to relieve stress. We rounded up some ... she mixed it with her coffee to help relieve anxiety. She was specifically impressed that ...