Is there too much stress in your life? To find out, take this quiz, adapted from a scale developed by Peter Lovibond at the University of New South Wales. For the first 16 questions, please indicate ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

Anxiety is a response to uncertainty and danger, and the trigger can be almost anything, or nothing in particular, just a generalized, vague sense of dread or misfortune. High on the list of ...

Anxiety is an unpleasant feeling caused by the fear or thought that something bad is about to happen. It can also cause physical changes, such as higher blood pressure, heart rate and sweating. It’s ...

However, research on chakras and their role in the development or management of anxiety is limited. Feeling anxious every now and then is a natural response to stressors. But if you experience ...

Swot up on your cycle with period-tracking app Clue ... offers over 1000+ guided meditations on topics including stress, anxiety, acceptance, happiness, motivation, focus and breath.

A new, computerized, mental health assessment tool may allow doctors to quickly identify children experiencing anxiety or depression before surgery, suggests new research presented at the ...

From upping your omega-3 intake to adopting a keto-based diet, experts believe there are ways you can enhance your diet to help reduce anxiety symptoms. Anxiety is a common issue in the UK.

Apple's Health app in iOS 17 includes mental health features like mood tracking, exercise minutes ... show you a scale predicting your Anxiety Risk and Depression Risk, advise how to proceed, allow ...

From monitoring your heart rate to tracking your steps ... In addition, 20 percent of wearable users experienced anxiety and contacted their doctors in response to irregular rhythm notifications.

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Social media use in teenagers is strongly correlated to higher anxiety and depression, according to new ...

I'll just take a peek. See if she's home. The story: The tracking is a courtesy on my part. Really. For example: Our fearless youngest is going to a wedding three hours away. Was that this weekend ...