Remembering the good is a great way to combat anxiety, as is writing down what you’re experiencing. You may be thinking, it’s just 10 minutes, right? Try keeping track of how many times you ...
Therapy is important for treating anxiety because it transfers to patients the ability to allay their own distress any time it strikes. The skills that patients gain in therapy last far beyond the ...
From upping your omega-3 intake to adopting a keto-based diet, experts believe there are ways you can enhance your diet to help reduce anxiety symptoms. Anxiety is a common issue in the UK.
Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...
Artificial-intelligence (AI) tools trained to listen to patients have proved capable of detecting a range of mental-health conditions, from anxiety to ... spectrograms that chart how a voice ...
“It is A time of massive anxiety.” Justin Trudeau was talking ... Pierre Poilievre’s Conservatives. What went wrong? Chart: The Economist The unaffordability of housing is central.
Additionally, with CalmiGo Plus users and clinicians can monitor their anxiety levels and track their progress through the app. The habit-forming game in the app was developed from principles in ...