Remembering the good is a great way to combat anxiety, as is writing down what you’re experiencing. You may be thinking, it’s just 10 minutes, right? Try keeping track of how many times you ...

People living with mental health conditions can feel behind the eight ball when it comes to advocating for themselves in a ...

The true cause of anxiety is being a human being ... sensations—interoception—and may devote so much mental energy to monitoring, say, their heartbeats that every variation becomes a source ...

Here are a few tips to have in your back pocket, whether you have an anxiety disorder or a job that makes you anxious as hell ...

From upping your omega-3 intake to adopting a keto-based diet, experts believe there are ways you can enhance your diet to help reduce anxiety symptoms. Anxiety is a common issue in the UK.

In retrospect, 1989 was our first glimpse of the Taylor Swift we see dominating the charts and selling out stadiums today.

But overall, being able to track my mom's phone alleviates anxiety for me. If something seems off and my mom's not answering her phone, I can easily check her location. I usually don't have to ...

Artificial-intelligence (AI) tools trained to listen to patients have proved capable of detecting a range of mental-health conditions, from anxiety to ... spectrograms that chart how a voice ...

“It is A time of massive anxiety.” Justin Trudeau was talking ... Pierre Poilievre’s Conservatives. What went wrong? Chart: The Economist The unaffordability of housing is central.

As parents’ anxiety increases so does the anxiety of ... the child’s mirror neurons will mimic that same reactive state. Monitoring your own big feelings is a part of developing healthy ...

Additionally, with CalmiGo Plus users and clinicians can monitor their anxiety levels and track their progress through the app. The habit-forming game in the app was developed from principles in ...

Ethereum's price faces neutral sentiment, declining whale activity, and resistance at key levels, suggesting short-term consolidation.