Remembering the good is a great way to combat anxiety, as is writing down what you’re experiencing. You may be thinking, it’s just 10 minutes, right? Try keeping track of how many times you ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

But overall, being able to track my mom's phone alleviates anxiety for me. If something seems off and my mom's not answering her phone, I can easily check her location. I usually don't have to ...

Additionally, with CalmiGo Plus users and clinicians can monitor their anxiety levels and track their progress through the app. The habit-forming game in the app was developed from principles in ...

[which are] feelings that potentially counter the negative symptoms of financial anxiety.” As your budgeting efforts help you ...

These tools allow pupils to manage anxiety, track their moods, and connect with mental health professionals when needed. Schools are increasingly looking to digital tools to offer more holistic ...

There went its track, straight into Tampa Bay ... We typed out comments beneath forecasts, enshrining our anxiety. This is the first time in a long time that I am very, very worried and scared.

Former Ryder Cup star Chris Wood has spoken candidly about his battle with chronic anxiety as he attempts to revive his golfing career. The Bristol-born golfer, who made a splash in the 2008 Open ...