With childhood anxiety affecting one in eight children, recognising symptoms and providing support is crucial.(Unsplash) Prasanna Vasanadu said, “Parents can help by creating a supportive and ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

If you experience anxiety in the middle of your busy day, try these three methods for reducing your symptoms in just a few minutes. Share on Pinterest Doesn’t it feel like your anxiety always ...

Some turn to herbs for stress and anxiety, looking to tap into a natural remedy. Studies show the stress-relieving benefits of certain herbs. As a more natural method than pharmaceutical options ...

Even after the isolation and fear Covid wrought dissipated, levels of anxiety and depression remain ... But some who treat children worry the lack of evidence to support many of the approaches ...

If you struggle with racing thoughts, rumination, or physical anxiety symptoms like elevated ... Clinical studies showed CBD to help improve sleep in children who have treatment-resistant epilepsy.

According to Duygu Balan, a licensed psychotherapist and author of Confidently Chill: An Anxiety Workbook for New Adults, in recent years, the mental health landscape has undergone profound shifts ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Social media use in teenagers is strongly correlated to higher anxiety and depression, according to new ...

David performed a sell-out show in the Siamsa Tire Theatre in Kerry in September 2023, on this theme of helping children and teenagers to cope with anxiety. Incorporating an hour long presentation ...

Finally, Hamilton Googled “anxiety after birth.” “I was embarrassed that I had to look it up,” said Hamilton, of Carlisle, Mass., who also has a degree in psychology. “I remember feeling ...

"I've had some amazing turnarounds of children maybe as young as eight, nine, coming with severe issues around anxiety particularly, but also school avoidance and social problems," he said.