The American Counseling Association compiles resources for people experiencing anxiety. The National Institute on Mental Health has a variety of resources and worksheets for those who experience ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

Veterinarian Dr Angel Ngo explains how your pet pooch deals with stress and how to keep them happy – and your couch free of ...

Therapy is important for treating anxiety because it transfers to patients the ability to allay their own distress any time it strikes. The skills that patients gain in therapy last far beyond the ...

If you experience anxiety in the middle of your busy day, try these three methods for reducing your symptoms in just a few minutes. Share on Pinterest Doesn’t it feel like your anxiety always ...

Even after the isolation and fear Covid wrought dissipated, levels of anxiety and depression remain sky high. Governments are forging ahead anyway, conducting a nationwide experiment in whatever ...

This activity gives students the opportunity to collaborate, boosting engagement and deepening their understanding of class ...

The more in-demand therapy is in your area, the more you will pay for it. Online-Therapy.com offers parents struggling with anxiety a mix of couples and individual counseling, CBT worksheets, and even ...

Feeling a surge of anxiety before an important interview or when you're about to try something new is both common and expected, but the type of anxiety that you can't seem to shake — that ...

As part of a co-design workshop in the Netherlands, children take the lead in designing solutions for adults experiencing ...

The study also concluded that exposure to certain factors that can simultaneously cause chronic stress may ... New Method for Quantifying Boredom in the Body During Temporary Stress Aug.

It’s important to take a moment to pause and take a long, slow exhale as we navigate life. In our podcast series, "Breathe Away Anxiety," we explore ancient breathing techniques alongside cutting-edge ...