High-carb diets, especially of ultraprocessed foods, create blood sugar spikes, while diets high in leafy, green vegetables ...

A19-year study at the University of Virginia is revealing what may lead some young adults to suffer from debilitating ...

Nivedita is a Delhi-based journalist who writes on health, fashion, lifestyle and entertainment. Views expressed are personal ...

Stress triggers the release of hormones like adrenaline and cortisol, which cause blood vessels to constrict and the heart to ...

Vasopressin is a hormone involved in metabolism, reproduction, and homeostasis. Learn about natural production and synthetic ...

One sign of moon facies is that if you look at the patient directly, face to face, you can't see their ears. Other symptoms ...

Overtraining signs and symptoms aren't just physical - here are all the indicators you're overexercising, and expert tips to recover from overtraining.

Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency ...

"Cortisol face" is a viral term to describe facial swelling, allegedly caused by high levels of cortisol. Can stress cause a ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

Individuals with high blood pressure should be vigilant about their health. Prioritising sufficient sleep is essential for ...

The proverbial “sugar high” that follows the ingestion of a sweet treat is a familiar example of the potentially positive ...