Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

My grandmother used to make apple cider vinegar coleslaw that was the highlight of every meal she served it at. It’s a ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

Magnesium, especially when combined with zinc, is the perfect one-two detox combo, according to Carolyn Dean, MD, ND, a naturopath, doctor, author, and medical advisory board member for the ...

Research doesn’t support the use of apple cider vinegar to treat dandruff. But, anecdotal evidence suggests that it may have some benefits for your scalp skin. Proponents of apple cider vinegar ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

Mix one to two tablespoons of apple cider vinegar with one litre of water and drink it before meals. Gradually increase the concentration of ACV. Apple cider vinegar can help curb your appetite and ...