Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Apple cider vinegar has been known to our mothers and grandmothers for years as a natural remedy for many ailments. Recently, ...

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

Several studies have found that consuming apple cider vinegar daily could slightly reduce fasting blood glucose and A1C – a ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

Research doesn’t support the use of apple cider vinegar to treat dandruff. But, anecdotal evidence suggests that it may have some benefits for your scalp skin. Proponents of apple cider vinegar ...

Mix one to two tablespoons of apple cider vinegar with one litre of water and drink it before meals ... Add a drizzle of lemon and honey to boost its flavours. Apple cider vinegar can help you achieve ...

If you're looking for a healthier way to start your day, switching from coffee to natural drinks can provide both energy and ...

Get everyone buzzing with these sweet and sticky honey recipes! Whether it's honey glazed chicken or honey cakes, this list ...

What is the best time to drink apple cider vinegar? The best time to take apple cider vinegar is empty stomach; however, if there is any issue of acidity then take it before lunch. Remember to ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...