Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Evidence also suggests that it could possibly offer other health benefits like: Aiding in weight loss Reducing cholesterol Lowering blood sugar levels Improving the symptoms of diabetes Relieving ...

Sodas: Both regular and diet sodas can contribute to heartburn and acid reflux. The carbon dioxide in sodas can increase ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

Apple cider vinegar is a powerful health tonic known for its numerous benefits. Consuming it on an empty stomach can ...

Apple cider vinegar has a reputation for improving metabolic health, but does it work? Find out here and where to buy the best apple cider ...

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel movement and overall better gut health.

The experts advise two types of supplements to help your gut health. Probiotics, if used routinely, can help 'alleviate ...

However, this is another product where you have to specifically buy probiotic sauerkraut or make your own. Many brands use ...