Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Evidence also suggests that it could possibly offer other health benefits like: Aiding in weight loss Reducing cholesterol Lowering blood sugar levels Improving the symptoms of diabetes Relieving ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

Sodas: Both regular and diet sodas can contribute to heartburn and acid reflux. The carbon dioxide in sodas can increase ...

Apple cider vinegar is a powerful health tonic known for its numerous benefits. Consuming it on an empty stomach can ...

TikTok and YouTube are full of videos touting the health benefits of apple cider vinegar but what’s really true? An expert ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

Apple cider vinegar has a reputation for improving metabolic health, but does it work? Find out here and where to buy the best apple cider ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

The experts advise two types of supplements to help your gut health. Probiotics, if used routinely, can help 'alleviate ...

However, this is another product where you have to specifically buy probiotic sauerkraut or make your own. Many brands use ...