Now, when you're midworkout, you can turn the crown on your Apple Watch and see what heart rate zone you're in throughout your workout. In zones 1 through 3 your body is mostly burning fat ...

If you’re tracking your runs with the watch, you’ll likely turn to Apple’s Workout app first. This is no bad place to start – over time, it’s become a powerful running app packed with ...

Athlytic ($29.99/£29.99 per year) is pretty much a Whoop alternative in its own right, and will also analyze sleep, HRV ...

Apple is planning an Apple Watch Activity Challenge to honor Veterans Day, which takes place next Monday in the United States ...

It’s possible to make self-assessments for workouts added by hand or logged workouts with the Apple Watch. Until now, Gentler Streak was only available in English. This is now changing as the ...

The Action button on the Apple Watch Ultra is designed in international orange to make it noticeable in the dark and under water, and it's customizable so it can activate Workouts, mark segments ...

The digital fitness service is getting kickboxing workouts, sleep meditation, a new season of 'Time to Walk,' and a Beyoncè artist spotlight series. The digital fitness service is getting ...

All you need is your Apple Watch – Streaks Workout functions independently of the iOS app – and the will to work up a bit of a sweat. You choose from four workout lengths (the 30-minutes one suitably ...

Now, it seems Apple isn't stopping there; they're continuously building fitness and health features into the Watch. According to a new Apple patent spotted by Patently Apple, future Apple Watch models ...

With Training Load, it measures how the intensity and duration of workouts ... and Apple Watch Ultra 2. This function has been announced during the iPhone 16 event. Apple explained during the ...

There is a new Apple Watch Activity Challenge coming next week in honor of Veterans Day. Here are all the details.