Nutritionists are warning against the trend, claiming giving up dairy without a good reason ... Milk and dairy products are the main sources of calcium in the British diet. 'If you think of ...

It's not just dairy vs. plant-based milk: There are more options in the milk aisle than ever. Here's how to find the right ...

Nadeau says oat milk is "a great option if you're looking for a dairy-free milk alternative." Both oat milk and cow's milk are usually good sources of calcium and vitamin D, which are both ...

Oat milk is growing increasingly more popular. Is it really the most healthy milk option? Here's what nutrition experts say.

Coconut milk is a plant-based alternative to dairy. Learn about its nutrition, benefits, and potential risks, as well as get ...

For the lactose-intolerant or merely dairy-averse, there are more alternatives to cow’s milk than ever. An Rong Xu for The New York Times Plant-based beverages are made by soaking, grinding ...