Black raisins, or rather dried grapes which have lost a huge portion of their water content, are sometimes considered a ...

Munakka, or dried grapes, acts as a natural laxative due to its high fibre content, promoting healthy digestion and relieving constipation effectively Natural sugars in black raisins provide a ...

Black raisins are a great source of iron, which helps fight anemia by raising hemoglobin levels. Eating them often can help prevent tiredness and boost your overall energy.