A quick and easy test to do at home to see how many carbs YOU should be eating. Geneticist, Dr. Sharon Moalem has come up with a really easy test you can do at home to find out how much carbs you ...

You don't have to be a master mixologist to pour the perfect party drinks. These creative vodka shots are just what your ...

Carbohydrates (carbs) are one of three macronutrients found in food and drink, the other two being protein and fat. Our bodies break carbohydrates down into glucose, which provides energy for our ...

Share on Pinterest Tom Werner/Getty Images There are three main types of carbs: sugars, starches, and fiber. Sugar belongs to a category known as simple carbohydrates. Simple carbs have one sugar ...

Even better, there’s no carbs in these infusions, so they’re perfect for your keto or low carb lifestyle. And this Strawberry ...

There is no one-size-fits-all answer. Everyone is different, and the amount of carbs a person needs can depend on their weight, activity levels, and age. Creating and following an eating plan can ...

But the problem is that there is no legal definition of the "net," "active," or "impact" carbs popping up on food labels and advertisements. The only carbohydrate information regulated by the FDA ...

Likewise, many diet programs, such as Body-for-Life, tout the health benefits of good carbs. But are there really such things as good and bad carbohydrates? "Some carbs are better than others ...

There are plenty of tasty keto-friendly ... “Alcohol in moderation can be okay if you choose low-carb drinks like vodka and tequila,” Seltzer says. Dry red, white, or sparkling wines and ...

In addition to their role in providing energy, carbs also help regulate blood sugar, insulin metabolism and support cholesterol and triglyceride metabolism. When there is an overabundance of ...

Florida is still a vodka stronghold — vodka accounts for 14% of shares there, compared to tequila’s 12%. But tequila’s highest growth in volume happened in Florida, where the category grew ...