Community members over the age of 55 are showing off their artistic skills in the Embracing Aging on the Square Art Show now ...

Ceramic pottery is among humanity's most ancient crafts, spanning tens of thousands of years. While its initial use was ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Ask to take a nap in a mattress store. Challenge a stranger to a race. Here’s why TikTok users are making odd requests to ...

An active lifestyle, especially regular exercise, is a significant contributor to successful aging. Swimming, biking, playing ...

Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety medication. Certain lifestyle behaviors may also help reduce anxiety.

If you overfocus on your faults and can’t forgive yourself enough to practice self-love, you won’t be able to really give or ...

By Will Heinrich The central role of printmaking in five centuries of Mexican art on view at the Met shows the weight of many minds. By Will Heinrich and Patricia Escárcega The artist Barbara ...

As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...

"Our rebranding to Valor Spine and Joints Rehabilitation signifies our commitment to excellence and innovation in patient ...

Erie native Lauren Dietrich first attended Edinboro Art Day in the fall of 2018. Then a junior at Northwest Pennsylvania ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...