aiding in anxiety management Dance is known as a way of artistic experience but people have recently started to realize its ...

Fortunately , there are some physical things you can do to help relieve those symptoms. Healthline suggests taking a drink of ...

They can include music therapy, art therapy, dance therapy, and more. The healing arts are a type of complementary therapy, which means people can use them alongside standard medical treatments to ...

Community members over the age of 55 are showing off their artistic skills in the Embracing Aging on the Square Art Show now ...

Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety ...

Engaging in intense physical activities like dancing is beneficial as a coping mechanism for managing panic attacks, explains ...

Black women need better care for menopause. Here's why and what can be done to improve the treatment options available.

Ask to take a nap in a mattress store. Challenge a stranger to a race. Here’s why TikTok users are making odd requests to ...

By Will Heinrich The central role of printmaking in five centuries of Mexican art on view at the Met shows the weight of many minds. By Will Heinrich and Patricia Escárcega The artist Barbara ...

"Our rebranding to Valor Spine and Joints Rehabilitation signifies our commitment to excellence and innovation in patient ...

I've learned that the way some people form — and break — habits don't work for me. Instead, I mimic others, create whole-body ...

One of the perils of having a blended family is the inevitable friction that can result from kids who aren’t related being ...