If you are struggling with your well-being, these 10 harmful habits including poor posture, excessive screen time, skipping ...

Strength training isn’t the only way to burn visceral fat. Research has found that three aerobic or interval workouts per ...

In its short time in office the Labour government has so far introduced 19 bills to Parliament. Think of them as a soil sample, an early gauge of how far Lord Hermer’s colleagues are living up to his ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As the pace of life becomes increasingly faster many of us find it difficult to regulate our sleeping habits to ensure we get ...

In 2021 a state-run newspaper complained that online games were contributing to myopia, bad grades and alienation. They are ...

Currently, there are more than 55 million people living with dementia worldwide, and that number is expected to double every ...

A 40-year research study published by Vanderbilt University in 2014 shows that men, in particular, are often expected to ...

You will get a glorious extra hour of sleep. The bad: It'll be dark by late afternoon for the next few months in the United ...

Similarly, watching upsetting news stories, intense action films, or listening to energising music can all increase ...