Now, if you're anything like us – or a beginner on the instrument – the thought of working on your bass guitar technique ... Work through these exercises and you'll rock out better, because ...

Transparency Note: Although I have not been paid by any of the manufacturers, some of the gear reviewed in this article was provided to me at no cost for evaluation. The views and assessments ...

Although it’s true that bass strings last longer than standard guitar strings, I believe it’s important for the upkeep of your bass to regularly fit it with a fresh set. Not only do regular string ...

Swap the barbell out for dumbbells on chest day. The versatile tool opens up a variety of exercise opportunities that will take full advantage of your chest's functions. With a simple set of ...

I haven't always loved abs exercises. My old routine of post-run crunches and planks was not it. Lately, I've found more motivating moves (hi, practicing pilates everyday and a kettlebell abs ...

That puts you at a higher risk for fractures, especially in your hips and spine. But some exercises, like walking and resistance exercises, can help strengthen your bones and may slow bone loss.

Aside from the basics, strengthening your hamstrings can help with the following: These hamstring exercises work whether you're a total beginner or a leg day pro, because they can be modified ...

Cardio can also help, but it may make you hungrier. Read on to learn which type of exercise is best for you. Aerobic exercise doesn’t have a major effect on your muscle mass, at least not ...

From tracking your workout intensity to never having to adjust your seat height, there are a lot of benefits to adding an exercise bike to your home gym. If you have no idea where to start ...

The best exercise machine for losing weight is the one you enjoy using — here are our all-time favorites out of all the cardio machines we have tested. If you are wondering what is the best ...

If you asked the average American angler to name all the different types of bass, a handful of species would roll off the tongue, starting with largemouths and smallmouths, then probably stripers ...