On Friday 22 November, soul icon Gregory Porter is singing the first ever CBeebies bedtime lullaby ... practitioners to compose lullabies and bespoke songs for their children.

If you haven't already, now is a great time to establish a bedtime routine for your toddler. Not only does a routine ease the transition from being awake to being asleep, it also gives mom and dad ...

What's the perfect lullaby? With lullaby films from the BBC. Struggling to get children to sleep: How to establish a bedtime routine Expert advice on how to establish a bedtime routine with your ...

Even though Christmas is a while ago now, it can still take a few weeks to get your little one back into a good bedtime routine after the holidays and excitement. Goodnight Moon by Margaret Wise has ...

Bedtime is not for the faint of heart. As good as your day was with said toddler, come sundown, no matter how much energy they exerted at the Bubble Museum or how tired they seem after bath ...

A sk any parent of a two-year-old about bedtime, and you'll likely hear the same story—it's not always easy! Whether it’s ...

some research does indicate that playing soothing music or sounds can improve sleep quality in children. Regardless, lullabies are certainly soothing and calming, and go a long way in establishing a ...

Kids love screen time, and parents appreciate the distraction from time to time. But it’s important to not only limit the amount of screen time kids get but also ensure they’re watching ...

Getting your toddler into a regular bedtime routine will help with this common sleep problem. “Set a time you begin the night routine and stick to it,” Juliet Newson from Millpond children’s sleep ...

Children with mental health disorders such as anxiety or ADHD may be more susceptible to sleep problems or to arguments about bedtime. In most cases, sleep problems are a phase that children will ...