Exercise is essential for regular bowel movements, so yes, it can help if you have constipation. Here’s why physical activity ...

boosting your fiber intake can help with constipation especially. Fiber-rich foods include raspberries, pears, green peas, ...

If you’re looking for a budget fiber supplement, consider Benefiber Original. It’s super affordable and easily dissolves in both hot and cold liquids. Before we jump into our curated list of ...

and wheat dextrin-based supplements like Benefiber. These supplements can help seniors avoid constipation and other digestive issues. Soluble fiber supplements such as glucomannan and guar gum may ...

Among patients with cancer beginning regular treatment with opioids for pain relief, administration of Symproic (naldemedine) ...

No more constipation!” wrote one reviewer ... R.D.N., a registered dietitian and spokesperson for Benefiber. “It's important to pair probiotics with a nutrient-rich eating routine, manage ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

Constipation typically involves experiencing ... Adding a fiber supplement such as Metamucil or Benefiber to your usual diet ...

Diet and exercise changes, fiber supplements, and the occasional use of laxatives may ease constipation in most cases. However, with chronic constipation, it’s important to talk with a ...

Taking Ozempic can cause nausea, diarrhea, vomiting, and potential muscle loss. Here, doctors share common and uncommon side ...

Overall, we think the Benefiber Prebiotic Fiber Supplement ... which promotes bowel regularity and helps with occasional constipation. We appreciate that it’s Non-GMO, gluten-free, and vegan ...