Consuming moderate amounts of caffeine lowers the risk of developing multiple metabolic conditions like diabetes, heart ...

Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in ...

Green tea enhances mood and improves overall well-being. It's worth considering its inclusion in your diet, especially in the morning when an extra boost of energy and concentration is often necessary ...

Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of health benefits. But how do coffee and tea compare in a head-to-head matchup?

Gone are the days when one would squirm at the thought of ghee in one’s morning beverage. Be it a coffee-lover or a tea ...

Research shows that that green tea may be one of the healthiest beverages you can drink—here's a closer look at green tea's ...

This high-quality tea has a distinct flavor and is rich in antioxidants and amino acids linked with numerous health benefits like preventing cancer and improving cognitive function. Coffee is ...

Dandelion tea has been consumed throughout history for its health benefits and as an alternative to caffeinated coffee, including in China, India, and Native American communities. Dandelion tea ...