Maintaining a nutritious diet is essential for healthy aging, supporting physical well-being, cognitive function, and overall quality of life as you navigate the aging process. Focus on consuming ...

Fibre is particularly important for good gut health, which is linked to overall health and weight. “It’s well established that for good health we need a diverse gut biome”, says Dr Bell.

No matter how many times you have done it, it’s an incredible feeling to publish an article. Seeing months, maybe years of hard work finalised, ready to go out into the world and earn recognition, is ...

Abstract and Introduction What are the New Gestational Weight Gain Guidelines ... The health care provider may also initiate conversations regarding infant feeding plans and the woman's intention ...

The healthy weight range is based on a measurement known as the body mass index (BMI). This can be determined if you know your weight and your height. The Body Mass Index (or BMI) is a way of ...

This webpage covers all NICE’s guidelines on mental health. The table presents the guidelines alphabetically. Updates planned or in progress and areas we’re actively monitoring are listed for each ...

аnd their health overаll. First, figure out what your dog’s рerfeсt weight is. Then, you саn find out how much wet food they ...

'Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making a comeback! Here's what cottage cheese is—and why this high ...

While some oils promise the health conscious endless benefits such as boosting heart and brain health, others increase the your risk of heart disease. Now one expert has put the debate to bed ...

Purina offers several lines of dog food formulated for different breeds and ages of dogs to ensure they grow healthy and strong ... Purina lists the recommended feeding guidelines on the back of each ...