One of the most frustrating things about anxiety is its ability to strike at the most inconvenient of times. This is especially true when it comes to nighttime anxiety – the last thing you want ...

Progressive Muscle Relaxation is a technique that can help control insomnia, as well as stress and anxiety, all of which can ...

Progressive muscle relaxation serves as a practical tool to counter these feelings, helping you regain a sense of control and tranquility. If you need someone in your corner join my Facebook group ...

Today, Berkeley students and experts remain deeply engaged with issues related to democracy and freedom of expression. Our community is hard at work shaping the next 60 years of free speech around the ...

Just when you thought it was safe to cook up your fall chili recipe in peace, the city of Berkeley, California, is rolling out a new natural gas ban initiative set to rekindle the politically ...

Discover the perfect major for you based on your innate wiring. The Innate Assessment sets you up for success by pairing you with majors, colleges and careers that fit your unique skills and ...

Thirteen indicators were used to calculate this institution's overall Best Global Universities rank. Here is a breakdown of how this institution ranked relative to other schools for each indicator.

107 Nobel laureates. 19 Pulitzer Prizes. 207 Olympic medals. Berkeley’s accolades speak for themselves. This dynamic campus has the most eclectic, exciting mix of students in California. Research is ...

Now, the shoe company has taken notice and responded. Vague UC Berkeley alert about sexual assaults frustrates students Berkeley votes to crack down on homeless encampment sweeps Berkeley coffee ...

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