How stopping taking antidepressants affected my sleep and the three things I rely on to get good sleep in its place.

The effect of antidepressants ... to get good sleep in its place. Getting used to sleeping without antidepressants was a big adjustment period. While, luckily, many of my initial anxiety and ...

Discover the powerful link between running and mental health, how it reduces anxiety, and boosts wellbeing, backed by recent ...

The best anxiety medication for atrial fibrillation (AFib) depends on the individual and their situation, but some options include selective serotonin reuptake inhibitors (SSRIs) and beta-blockers.

If you’re experiencing sleep apnea, depression, or both, it’s important to reach out to a health professional to find a treatment plan that works best for you. Healthline has strict sourcing ...

If you struggle with racing thoughts, rumination, or physical anxiety symptoms like elevated ... Some of the best CBD for sleep products are made with full-spectrum CBD. Broad-spectrum CBD oil ...

Despite being a first-line treatment for adolescent depression and anxiety, antidepressant drugs appear to have questionable efficacy and carry an increased risk of adverse effects in this population.

According to both Vastu Shastra and science, sleeping in the wrong direction can lead to poor sleep, restlessness, and even health issues. If you’ve been waking up feeling groggy, restless ...

Share on Facebook. Opens in a new tab or window Share on X. Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window Mindfulness meditation appeared to be similar to ...

Treatments may include a type of antidepressant called selective serotonin reuptake inhibitors (SSRIs), beta-blockers (to reduce the physical symptoms associated with anxiety), or benzodiazepines ...

They are especially useful in a number of conditions such as autism, anxiety, depression ... Simba may be best known for its rolled-up mattresses, but the brand’s sleep-promoting expertise ...