Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes.

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Butter is high in saturated fat content and can elevate heart disease risk Here are some healthier vegan options that you can ...

Butter is a natural dairy product made by churning cream. It has been used for centuries in cooking and baking. Margarine was developed as a butter substitute and is ... heart-healthy because they can ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

High cholesterol doesn't present noticeable symptoms and patients usually only discover they have it after a blood test. Here ...

"Foods that are high in saturated fats are things like fatty and processed meat, pies and pastry, butter, cream, and coconut oil." Simple dietary swaps can help lower cholesterol levels. The BHF also ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

These highly-rated breakfast recipes, like smoothies and overnight oats, are high in fiber and low in saturated fat to help ...

Egg yolks contain natural cholesterol. But data is now suggesting that eating dietary cholesterol doesn't raise cholesterol.

It's still best to ... which can lower low-density lipoprotein (LDL) cholesterol, making them a great match with eggs. They're also high in fiber and potassium. 2. Peanut Butter and Banana ...

plant-based fats can be a great way to help improve cholesterol levels, promote heart health, and reduce inflammation," says Palinski-Wade. And before you turn up your nose at butter substitutes ...