Studies have shown that even people with inflammatory arthritis, like rheumatoid ... or an occupational or physical therapist, to best develop an exercise plan.

If you have rheumatoid arthritis, gentle exercise can help your joints and ... But it might be difficult to know what is safe and best for your joints. You can start by doing bicep curls with ...

While some cases of neck pain require medical attention, many can be alleviated or managed with regular exercises. These exercises not only help reduce discomfort but also improve flexibility ...

I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...

One of the exercises that I think that people with Rheumatoid Arthritis, or even the public at large, hasn't paid a lot of attention to is walking. We're a society that is so accustomed to getting ...

I stopped working out, thinking rest was the best thing, but my back pain got progressively worse ... I was far from alone in my pain, but understanding the causes of low back pain helped me later on ...

Swimming Why It’s Good for Psoriatic Arthritis Swimming is one of the best exercises for people who have psoriatic arthritis ...

Neck pain is extremely common and several factors may cause it. These may include health conditions like arthritis or daily ... home remedies, and exercises within 3 weeks. However, speak with ...

A core-strengthening routine that you actually look forward to doing does exist—and it's all about zeroing in on the best abs exercises for ... easing strain on your neck by allowing your ...

When choosing the best boron supplement for arthritis, it is essential to consider the type of boron used in the supplement. Some supplements contain borax, which can be toxic in high doses.

When it comes to choosing the best joint supplement for arthritis, there are several factors to consider. First, it’s essential to look for a supplement that contains high-quality ingredients in ...

Many knee braces are available, but not all of them work well for arthritis. In this article, we share options that may help for a range of activities if you have osteoarthritis in your knees.